Try this homemade Bay Scallops Monterey recipe the whole family will love. Made with bay scallops Vegetable cooking spray, margarine, All-purpose and mi…
This Bay Scallops Monterey relies on simple, everyday ingredients such as unsalted margarine, all-purpose flour, skim lowfat milk and monterey jack cheese, shredd. It comes together quickly and makes 4 servings, at about 154 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026