Basil-Parmesan Chicken and Pasta

1. 1

   Cook pasta and broccoli together, according to directions on the package of pasta.

2. 2

   Drain.

3. 3

   Heat a large nonstick skillet over medium-high heat.

4. 4

   Spray with cooking spray and cook chicken and garlic for about 2 minutes, or until browned on sides.

5. 5

   Then, pour remaining ingredients in the skillet, stirring to mix.

6. 6

   Reduce heat and simmer, covered, for 6-8 minutes or until chicken is done.

7. 7

   To serve, combine pasta, broccoli, and chicken mixture.

8. 8

   Nutrition: 364 cal, 13g fat, 4g sat fat, 0g trans fat, 87mg cholesterol, 489mg sodium, 23g carbs, 1g fiber, 1g sugar, 33g protein, 3% vit.

9. 9

   A, 5% vit.

10. 10

    C, 10% calcium, 10% iron.

* Per serving · 4 servings · Values may vary.

No additional tips available.