Basic Veggie Stir Fry Recipe

Name: Basic Veggie Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Pasta & Noodles
Ingredients: 1 cup Broccoli stems, julienned thin; 1 cup Carrots, julienned very thin; 1 cup Red Cabbage, chopped OR green; 2 cups Shiitake Mushrooms, sliced; 1 cup Medium Firm Tofu, cubed & drained; Enough thin spaghetti (but not angel hair); 2 tablespoons Canola Oil; 1/2 tablespoon Fresh Ginger, grated or finely minced; 2 Garlic Cloves; 2 tablespoons Sesame Oil; 2 tablespoons Soy Sauce; 2 tablespoons Rice Vinegar; Chili Oil to taste

Servings: persons

1 cup Broccoli stems, julienned thin
1 cup Carrots, julienned very thin
1 cup Red Cabbage, chopped OR green
2 cups Shiitake Mushrooms, sliced
1 cup Medium Firm Tofu, cubed & drained
Enough thin spaghetti (but not angel hair)
2 tablespoons Canola Oil
1/2 tablespoon Fresh Ginger, grated or finely minced
2 Garlic Cloves
2 tablespoons Sesame Oil
2 tablespoons Soy Sauce
2 tablespoons Rice Vinegar
Chili Oil to taste

1
Whisk sauce together.
2
In separate pot, boil water and add pasta.
3
Cook until just al dente. Drain but save some pasta water.
4
Add carrots to water and cook until carrots have lost some crispness. Rinse in cold water, drain and pat dry.
5
Heat Wok with Oil. Add Ginger and Garlic. Saute for a couple minutes. They should not
6
brown.
7
Add carrots to wok. Toss for a couple minutes.
8
Add remaining veggies & mushrooms to wok. Toss for a couple minutes.
9
Add tofu and toss.
10
Add cooked noodles to wok. Toss.
11
Add tofu. Pour sauce over. Combine well.
12
Add Chili Oil to taste.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup Broccoli stems, julienned thin, 1 cup Carrots, julienned very thin, 1 cup Red Cabbage, chopped OR green, 2 cups Shiitake Mushrooms, sliced, and more.

Yes, Basic Veggie Stir Fry falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Basic Veggie Stir Fry

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