Basic Seitan - Chicken Flavor – a delicious recipe with vital wheat gluten flour, water, water, nutritional yeast, soy sauce, onion powder. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
In a medium bowl, stir together the wheat gluten and water until it becomes elastic. Knead dough anywhere from 1 to 5 minutes.
2
Cut into you desired shapes and sizes.
3
In a medium sauce plan, bring all of the broth ingredient to a boil.
4
Add prepared seitan into broth.
5
Reduce heat and cover with lid.
6
Let simmer for 50-60 minutes stirring every 10 minutes, until MOST but not all of the broth has reduced completely, this can take anywhere from 30 to 60 minutes.
7
Use chicken flavored seitan immediately in your dish of choice or store in the refrigerator for up to 6 days, or the freezer for up to 6 months. If you use the seitan imemdiately after simmering, it will seem quite soft and tender. If you allow it to cool and then use it in a dish, it will have a bit more texture to it.
60
kcal
Calories
12
g
Carbs
2
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 1/2 cup vital wheat gluten flour, 1/2 cup water, For broth, 2 cups water, and more.
Yes, Basic Seitan - Chicken Flavor falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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