Basic Formula For Seafood Recipe

1. 1

   This is the master plan for salmon, prawns, sole, orange roughy, scallops, halibut, cod, etc.

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   The proportions can be used with approximately 1 lb.

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   of fish.

4. 4

   Fish steaks will use a little more, scallops a little less.

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   The important thing to remember is which in good cooking there are no absolute rules.

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   Place the fish in a baking dish and bake at 400 degrees for 10 min for each 1 inch in thickness.

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   Fish will be flaky and opaque when done.

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   Or possibly place on foil in your barbecue or possibly under broiler - don't turn fish.

9. 9

   Just cook 10 min for every 1 inch in thickness.

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    If desired, add in extras during last min of cooking time.

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    Some choices might be almonds, dill, Parmesan cheese, wine or possibly herbed butter.

* Per serving · 4 servings · Values may vary.

No additional tips available.