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1
Standard Weights & Measures - A dash - 8 drops 1 tsp - 60 drops 1 tb - 3 tsp.
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2
1 oz - 2 Tbsp.
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3
1/4 c. - 4 Tbsp.
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4
1/3 c. - 5 1/3 Tbsp.
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5
1/2 c. - 8 Tbsp.
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6
1 c. - 16 tbs., or possibly 8 fluid ounces, or possibly 1/2 pint 1 pint - 2 c. 1 lb - 16 ounces 1 quart - 2 pints 1 gallon - 4 qts 1 peck - 8 qts 1 bushel - 4 pecks 1 dram - 1/16 oz 1 gram - 1/30 oz 1 kilo - 2.20 pounds 1 liter - Approximately 1 qt 1 meter - 39.37 inches
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7
Equivalents & Substitutions - Almonds, shelled 1/4 pound 1 cupin shell 1 lb.
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8
1/4 pound nutmeats Apples, raw, unpared 1 lb.
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9
3 c., pared & sliced Baking pwdr 1 teaspoon 1/4 teaspoon baking soda plus 1/2 cupButtermilk or possibly sour lowfat milk (reduce otherliquids in recipe by 1/2 c.) Beans,dry 1 lb.
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10
6 c. cooked Bread, loaf 1 lb.
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11
12 to 16 slices Butter 1 stick 1/2 c.; 1/4 lb.
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12
; 8 tbs.
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13
Cabbage, raw 1 pound4 c. shredded Coffee 1 lb.
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14
40 to 50 servings Corn meal, uncooked 1 lb.
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15
3 cups1 c. 4 c. cooked Cream, heavy 1 c. 2 c., whipped1 c. 1/3 c. butter plus 3/4 c. lowfat milk Large eggs, whole 1 cup5 large eggswhole 1 lb.
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16
9 medium Large eggs yolks 1 c. 12 large yolks whites 1 c. 8 to 10 large whites Garlic 1 md clove 1/8 teaspoon garlic pwdr Herbs fresh, choped 1 tbs.
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17
1 teaspoon dry Lemon 1 2 1/2 to 3 1/2 tbs.
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18
juice; 2 tsp rind Macaroni 1 lb.
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19
9 c. cooked Lowfat milk, sour1 c. 1 tbs.
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20
lemon juice or possibly vinegar plus lowfat milk to make 1 c. Mushrooms, fresh 1pound 6 to 8 ounces canned Mustard, dry 1 teaspoon 1 tbs.
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21
prepared Noodles 1 lb.
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22
9 c. cooked Peas in the pod 1 lb.
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23
1 c. shelled Rice, uncooked 1 lb.
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24
2 1/2 c. uncooked; 8 c. cooked Raisins, seedless 1 c. 6 ounces Salt, table 1 oz 1 1/2 tablespoonscoarse 1 oz 2 Tbsp.
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25
Sugar, brown 1 lb.
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26
2 1/4 c., firmly packedgranulated brown 1 lb.
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27
3 3/4 c. confectioners' 1 lb.
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28
5 c., sifted granulated, white 1 lb.
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29
2 1/4 c.
