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["In 10"" skillet over med heat, heat butter, add in onions & garlic.", "Saute/fry until tender, about 3 minutes.", "Place florets over onions.", "Whisk together Large eggs with salt, pepper & cayenne.", "Stir in mozzarella, parsley & green onion.", "Pour gently over brocolli.", "Increase heat to med-high.", "Cook until bottom sets, lifting frittata with spatula to allow uncooked Large eggs to flow underneath & set.", "When edges are hard but top is still moist, cover skillet with large plate, turn over together & slide frittata into skillet, cooked side up or possibly until bottom is set.", "Transfer to heated serving dish & cut into wedges.", "VARIATION: RED PEPPER AND EMMENTHAL FRITTATA Add in 1 1/2 c. sweet red pepper chunks to onion & garlic.", "Saute/fry together until onions are soft & peppers tender-crisp a bout 4-5 minutes.", "Proceed with egg mix, substituting Emmanthal or possibly Gruyere for mozzarella.", "Other mild cheese such as Brie are also good.", "VARIATION: MUSHROOM AND PROVOLONE FRITTATA Add in 1/4 c. diced sweet red pepper & 2 c. sliced mushrooms to onions.", "Saute/fry together until vegs are tender & moisture has evaporated about 6 minutes.", "Proceed with egg mix, substituting provolone for mozzarella, adding healthy pinch of nutmeg.", "VARIATION: SPINACH AND PARMESAN FRITTATA Wash & trim 1 (10z) pk fresh spinach.", "Cook until tender in covered saucepan with water clinging to the leaves, about 3-4 minutes, stirring midway if needed.", "Drain in colander, pressing out excess moisture;chop coarsely.", "There should be 1 c. cooked minced spinach.", "Set aside.", "Add in 1/4 c. diced sweet red pepper to onions & garlic.", "Mix spinach into egg mix & substitute 1/4 c up grated parmesan for 3/4 c. cubed mozzarella.", "Sprinkle surface of finished frittata with healthy pinch of oregano.", "SERVES: 4"]
