Basic Black Beans Recipe Recipe

Name: Basic Black Beans Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 14 ounce dry black beans; 2 quart , water; 1/8 tsp baking soda; 1/2 tsp grnd oregano; 2 tsp grnd cumin; 1 x green pepper, quartered; 1/2 x onion, finely minced; 3 Tbsp. chopped garlic; 1/4 c. extra virgin olive oil; 3 Tbsp. cider vinegar; 1/4 c. sherry wine salt, to taste

Servings: persons

14 ounce dry black beans
2 quart , water
1/8 tsp baking soda
1/2 tsp grnd oregano
2 tsp grnd cumin
1 x green pepper, quartered
1/2 x onion, finely minced
3 Tbsp. chopped garlic
1/4 c. extra virgin olive oil
3 Tbsp. cider vinegar
1/4 c. sherry wine salt, to taste

1
Rinse beans and throw away any stones.
2
In a large pot, soak beans overnight in water with baking soda, oregano, cumin and green pepper.
3
The next day, add in onion, garlic, extra virgin olive oil, cider vinegar, sherry and salt to the water and cook on medium-low heat for about 3 hrs or possibly till the beans are very tender and liquid is reduced and somewhat thickened.
4
Make sure liquid in pot does not entirely boil away.
5
To prevent beans from burning, add in more water when necessary.
6
her Cuban grandmother.

306

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 14 ounce dry black beans, 2 quart , water, 1/8 tsp baking soda, 1/2 tsp grnd oregano, and more.

Yes, Basic Black Beans Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Basic Black Beans Recipe

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