How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Barley Salad With Pesto, Tomato, And Zucchini?

You need 14 ingredients. The key ingredients include: 1 1/2 cups water, 1 cup uncooked quick-cooking barley, 1 1/2 cups fresh parsley leaves, 1/2 cup fresh cilantro leaves, and more.

Is Barley Salad With Pesto, Tomato, And Zucchini suitable as salads?

Yes, Barley Salad With Pesto, Tomato, And Zucchini falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Barley Salad With Pesto, Tomato, And Zucchini?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Barley Salad With Pesto, Tomato, And Zucchini

Name: Barley Salad With Pesto, Tomato, And Zucchini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups water; 1 cup uncooked quick-cooking barley; 1 1/2 cups fresh parsley leaves; 1/2 cup fresh cilantro leaves; 2 tablespoons pine nuts, toasted; 1/4 cup (1 ounce) grated fresh Parmesan cheese; 2 tablespoons water; 1 tablespoon fresh lemon juice; 1 tablespoon olive oil; 3/4 teaspoon salt; 1/8 teaspoon black pepper; 1 1/2 cups diced zucchini; 1 1/2 cups diced plum tomato; 1/2 cup diced red onion

Fresh, crisp and full of flavor — this Barley Salad With Pesto, Tomato, And Zucchini is a must-try. Made with water, barley, parsley and fresh cilantro.…

This Barley Salad With Pesto, Tomato, And Zucchini relies on simple, everyday ingredients such as water, fresh parsley leaves, fresh cilantro leaves and pine nuts, toasted. It comes together quickly and makes 4 servings, at about 194 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Barley Salad With Pesto, Tomato, And Zucchini

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions