Barley Salad: Recipe

Name: Barley Salad:
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup pearl barley; 5 cups fat-free chicken broth; 2 teaspoons fresh lemon juice (to taste); 2 teaspoons olive oil; 2 teaspoons dried oregano; 1 cup diced tomato; 1 cup cucumber; 1 medium carrot; 1 medium onion; ½ cup fresh parsley leaves; 1 teaspoon salt; 1 teaspoon pepper

Servings: persons

1 cup pearl barley
5 cups fat-free chicken broth
2 teaspoons fresh lemon juice (to taste)
2 teaspoons olive oil
2 teaspoons dried oregano
1 cup diced tomato
1 cup cucumber
1 medium carrot
1 medium onion
½ cup fresh parsley leaves
1 teaspoon salt
1 teaspoon pepper

1
Combine barley and broth in a large saucepan.
2
Set pan over high heat and bring to a boil.
3
Reduce heat to low, cover and cook 45 minutes until barley is tender.
4
Drain any excess water and transfer barley to a large bowl.
5
Add lemon juice, olive oil and oregano and toss to combine.
6
Add vegetables and parsley; toss again.
7
Season to taste with salt and pepper.
8
Serve warm or chilled.
9
Cook's Notes.

572

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup pearl barley, 5 cups fat-free chicken broth, 2 teaspoons fresh lemon juice (to taste), 2 teaspoons olive oil, and more.

Yes, Barley Salad: falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Barley Salad:

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