Barley Croquettes

1. 1

   Heat shortening in large saucepan over low heat.

2. 2

   Add onions, garlic, herbes de Provence, tamari soy sauce, salt and pepper.

3. 3

   Mix, and cook for 8 minutes.

4. 4

   Place mixture into mixing bowl, and add bread, breadcrumbs, tofu, brewers yeast and cheese.

5. 5

   Using electric mixer, beat until well blended.

6. 6

   Stir in barley flakes, then stir in egg until well blended.

7. 7

   Shape mixture into 3-inch rounds.

8. 8

   Heat oil in large skillet over medium heat.

9. 9

   When hot, panfry patties until browned on both sides.

10. 10

    Remove from heat, drain on paper towels and serve.

* Per serving · 4 servings · Values may vary.

No additional tips available.