Barley Couscous with Seven Vegetables — Soups & Stews recipe

Barley Couscous with Seven Vegetables

Eats Now Editorial Team  · 772 kcal  · Soups & Stews

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Try this homemade Barley Couscous with Seven Vegetables recipe the whole family will love. Made with barley couscous, water, salt and sunflower. Easy st…

This Barley Couscous with Seven Vegetables relies on simple, everyday ingredients such as barley couscous, warm water, to 2 teaspoons salt and sunflower or vegetable oil. It comes together quickly and makes 4 servings, at about 772 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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