Barley Black Bean Burgers Recipe

Name: Barley Black Bean Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup quick-cooking barley; 1 cup water; 1 (16 ounce) can black beans, drained and rinsed; 1 cup shredded Cheddar cheese; 1 cup mushrooms, minced; 1/2 onion, minced; 1/2 red bell pepper, minced; 1/4 cup fresh parsley, minced; 2 large eggs; 3 cloves garlic, minced; salt and ground black pepper to taste; 1/2 cup bread crumbs, or as needed

Servings: persons

1/2 cup quick-cooking barley
1 cup water
1 (16 ounce) can black beans, drained and rinsed
1 cup shredded Cheddar cheese
1 cup mushrooms, minced
1/2 onion, minced
1/2 red bell pepper, minced
1/4 cup fresh parsley, minced
2 large eggs
3 cloves garlic, minced
salt and ground black pepper to taste
1/2 cup bread crumbs, or as needed

1
Preheat an outdoor grill for high heat and lightly oil the grate. Generously grease a sheet of aluminum foil with oil.
2
Bring barley and water to a boil in a saucepan. Cover, reduce heat to low, and simmer until the barley is tender, 10 to 15 minutes.
3
Mash black beans with a fork in a large bowl until thick and pasty. Stir barley, Cheddar cheese, mushrooms, onion, red bell pepper, parsley, eggs, garlic, salt, and black pepper into mashed black beans. Mix enough bread crumbs into bean mixture to form a sticky batter that holds together.
4
Divide batter into 4 to 6 patties; place on prepared aluminum foil.
5
Grill patties on the aluminum foil for about 8 minutes on each side.

249

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 cup quick-cooking barley, 1 cup water, 1 (16 ounce) can black beans, drained and rinsed, 1 cup shredded Cheddar cheese, and more.

Yes, Barley Black Bean Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barley Black Bean Burgers

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