Barley And Mushroom Chicken Soup Recipe

Name: Barley And Mushroom Chicken Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 medium onion, diced; 1 cup red pepper, diced; 4 cloves garlic, minced; 2 cups mushrooms, bite-size pieces; 2 cups broth from Slow-Cook Chicken or store-bought; 6 cups water; 1 cup cooked chicken, shredded; 1/2 cups hulled or pearled barley; 2 cups mixed greens (spinach, beet greens or swiss chard), chopped; 1/2 teaspoons each salt, pepper and dried thyme

Servings: persons

1 tablespoon olive oil
1 medium onion, diced
1 cup red pepper, diced
4 cloves garlic, minced
2 cups mushrooms, bite-size pieces
2 cups broth from Slow-Cook Chicken or store-bought
6 cups water
1 cup cooked chicken, shredded
1/2 cups hulled or pearled barley
2 cups mixed greens (spinach, beet greens or swiss chard), chopped
1/2 teaspoons each salt, pepper and dried thyme

1
["Heat oil on medium heat in a large pot. Saute onion, pepper, garlic and mushrooms until soft; about 5 minutes.", "Add chicken broth and water to onion mixture; bring to a boil then reduce heat to medium low. Stir in chicken and barley.", "Simmer until barley is tender; about 30 minutes for pearled barley, 60 minutes for hulled.", "Stir in mixed greens and seasonings in final 10 minutes of cooking.", "Per serving: 166 calories, 12g protein, 21g carbohydrate, 5g fat (1g sat, 3g mono/poly), 19mg cholesterol, 5g fiber, 291mg sodium", "Seasoned Cook Make a double batch and freeze for a quick weeknight dinner.
2
Mushrooms are high in vitamin D and beta-glucans, a fiber that lowers cholesterol
3
Serve with arugula, avocado and orange salad."]

388

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 medium onion, diced, 1 cup red pepper, diced, 4 cloves garlic, minced, and more.

Yes, Barley And Mushroom Chicken Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barley And Mushroom Chicken Soup

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