How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Barley And Brussels Sprouts?

You need 11 ingredients. The key ingredients include: 1 cup uncooked quick-cooking barley, 2 cups fat-free, less-sodium chicken broth, 2 teaspoons olive oil, Cooking spray, and more.

Is Barley And Brussels Sprouts suitable as soups & stews?

Yes, Barley And Brussels Sprouts falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Barley And Brussels Sprouts?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barley And Brussels Sprouts Recipe

Name: Barley And Brussels Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup uncooked quick-cooking barley; 2 cups fat-free, less-sodium chicken broth; 2 teaspoons olive oil; Cooking spray; 1/2 cup chopped onion; 2 garlic cloves, minced; 2 cups Brussels sprouts, shredded; 1/4 teaspoon salt; 1/8 teaspoon black pepper; 1/2 cup (2 ounces) shredded Parmesan cheese; 4 teaspoons toasted chopped walnuts

Try this homemade Barley And Brussels Sprouts recipe the whole family will love. Made with barley, chicken broth, olive oil and Cooking spray. Easy step…

This Barley And Brussels Sprouts relies on simple, everyday ingredients such as olive oil, cooking spray, chopped onion and garlic cloves, minced. It comes together quickly and makes 4 servings, at about 393 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Barley And Brussels Sprouts

Tips for the best results

Variations & substitutions

My Personal Notes

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