Barbecued Seitan Burgers Recipe

Name: Barbecued Seitan Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp. canned chipotle chili in adobo sauce; 1/2 cup whole-wheat bread flour; 1/4 cup yellow cornmeal; 1 1/2 tsp. medium-hot chili powder; 1 tsp. ground cumin; 1/4 tsp. freshly ground pepper; 1/2 cup barbecue sauce; 8 whole-grain buns, split; 12 oz. seitan; 1 Tbs. olive oil; 1 cup finely chopped onion; 3 medium cloves garlic, minced; 1/2 cup finely chopped green bell pepper; 1/2 cup shiitake mushrooms, stemmed and finely chopped; 1 tsp. salt; 1/4 tsp. dried oregano; 1/4 tsp. dried thyme; 1/4 tsp. celery seed; 1/4 tsp. dry mustard; 1/4 tsp. ground ginger

Servings: persons

2 tsp. canned chipotle chili in adobo sauce
1/2 cup whole-wheat bread flour
1/4 cup yellow cornmeal
1 1/2 tsp. medium-hot chili powder
1 tsp. ground cumin
1/4 tsp. freshly ground pepper
1/2 cup barbecue sauce
8 whole-grain buns, split
12 oz. seitan
1 Tbs. olive oil
1 cup finely chopped onion
3 medium cloves garlic, minced
1/2 cup finely chopped green bell pepper
1/2 cup shiitake mushrooms, stemmed and finely chopped
1 tsp. salt
1/4 tsp. dried oregano
1/4 tsp. dried thyme
1/4 tsp. celery seed
1/4 tsp. dry mustard
1/4 tsp. ground ginger

1
Drain seitan, squeeze to remove excess liquid then roughly chopyou should have 2 cups.
2
Transfer to food processor and pulse until broken into small but distinct pieces.
3
Set aside.
4
In large skillet, heat oil over medium heat.
5
Add onion and cook, stirring often, until softened, about 4 minutes.
6
Add garlic, green pepper, mushrooms, 1/2 teaspoon salt, oregano, thyme, celery seed, mustard, ginger and cayenne.
7
Increase heat to medium-high and cook, stirring often, 5 minutes.
8
Transfer sauteed vegetables to large bowl.
9
Add seitan pieces and chipotle and mix well.
10
In medium bowl, mix together flour, cornmeal, chili powder, cumin, remaining 1/2 teaspoon salt and pepper.
11
Gradually stir flour mixture into seitan mixture until well combined.
12
Using 1/3 cup for each and packing firmly, form mixture into 8 round patties.
13
Prepare a hot charcoal fire or preheat gas grill to high.
14
Place burgers on grill rack, brush tops with some barbecue sauce and cook 5 minutes.
15
Turn burgers, brush with more barbecue sauce and cook about 4 minutes.
16
Serve hot on buns with remaining barbecue sauce.

424

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 2 tsp. canned chipotle chili in adobo sauce, 1/2 cup whole-wheat bread flour, 1/4 cup yellow cornmeal, 1 1/2 tsp. medium-hot chili powder, and more.

Yes, Barbecued Seitan Burgers falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barbecued Seitan Burgers

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