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1.
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To butterfly the hens, remove the backbone from the chickens and then press down on the breastbone to flatten.
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Make sure to turn the legs out so the thighs rest on the breast.
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Preheat your grill to low heat.
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2.
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Combine the seasonings in a small bowl.
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Sprinkle over the skin of the hens.
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Using your hands, rub the dry seasoning into the skin.
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3.
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Now wash your hands!
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4.
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Place the hens skin-side-down on a grill over low heat.
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Allow to cook for 12-15 minutes without moving it.
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The cook time will depend on your grill.
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You want low heat here to crisp and not burn the skin.
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All cook times are based on cooking with the lid closed, using a gas grill.
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5.
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After 15 minutes use tongs and flip the hens over.
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Allow them to cook for an additional 12-15 minutes or until the juices run clear or the hens reach an internal temperature of 165 F on a digital thermometer.
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6.
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Brush 1 tablespoon of your choice of sauce on the skin side of each of the cornish hens.
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Allow to cook for an additional 5 minutes.
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7.
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Remove from the grill and put it on a platter.
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Cover with foil for 5 minutes.
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8.
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Cut each in half down the breast bone and enjoy!
