Barbecued Chilean Sea Bass With Orange Recipe

Name: Barbecued Chilean Sea Bass With Orange
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb chilean sea bass fillet, bones removed, cut into serving pieces; 3/4 cup orange juice; 3 tablespoons tomato paste; 2 tablespoons vegetable oil; 2 tablespoons vinegar; 1 tablespoon brown sugar or 1 tablespoon honey; 2 garlic cloves (minced or pressed); 1 teaspoon grated orange zest; 1 teaspoon ground ginger; 1/2 teaspoon hot red pepper flakes

Servings: persons

1 lb chilean sea bass fillet, bones removed, cut into serving pieces
3/4 cup orange juice
3 tablespoons tomato paste
2 tablespoons vegetable oil
2 tablespoons vinegar
1 tablespoon brown sugar or 1 tablespoon honey
2 garlic cloves (minced or pressed)
1 teaspoon grated orange zest
1 teaspoon ground ginger
1/2 teaspoon hot red pepper flakes

1
Rinse the Chilean sea bass with cold water and pat dry with paper towels.
2
Set the fish in a shallow dish.
3
Stir together the remaining ingredients in a small bowl until well combined, then pour over the fish, turning the fish so that it is evenly coated.
4
Cover and marinate in the refrigerator for 1 to 3 hours.
5
Preheat a charcoal grill or the broiler.
6
Grill or broil the fish about 4 inches from the heat until well browned on one side, 3 to 5 minutes; brush with more marinade and cook on the other side until the fish is no longer opaque in the center, about 5 minutes longer.
7
Note: If cooking the Chilean sea bass on a charcoal grill, be sure that the fillet pieces are at least 1 1/2 inches thick to ensure that the fish won't fall apart when it is cooked.

181

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb chilean sea bass fillet, bones removed, cut into serving pieces, 3/4 cup orange juice, 3 tablespoons tomato paste, 2 tablespoons vegetable oil, and more.

Yes, Barbecued Chilean Sea Bass With Orange falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barbecued Chilean Sea Bass With Orange

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