How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Barbecue-Flavored Tofu and Onion Stir-Fry?

You need 5 ingredients. The key ingredients include: 1 1/2 tablespoons light olive oil, 2 large onions, quartered and thinly sliced (try red or Vidalia onions), 1 pound firm or extra-firm tofu, well drained and diced, 1/2 cup natural barbecue sauce, or as needed (see note), and more.

Is Barbecue-Flavored Tofu and Onion Stir-Fry suitable as vegetarian?

Yes, Barbecue-Flavored Tofu and Onion Stir-Fry falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Barbecue-Flavored Tofu and Onion Stir-Fry?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Barbecue-Flavored Tofu and Onion Stir-Fry Recipe

Name: Barbecue-Flavored Tofu and Onion Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tablespoons light olive oil; 2 large onions, quartered and thinly sliced (try red or Vidalia onions); 1 pound firm or extra-firm tofu, well drained and diced; 1/2 cup natural barbecue sauce, or as needed (see note); Hot cooked rice, optional

Barbecue-Flavored Tofu and Onion Stir-Fry – a delicious recipe with light olive oil, onions, natural barbecue sauce, rice. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 1/2 tablespoons light olive oil
2 large onions, quartered and thinly sliced (try red or Vidalia onions)
1 pound firm or extra-firm tofu, well drained and diced
1/2 cup natural barbecue sauce, or as needed (see note)
Hot cooked rice, optional

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
70 kcal
Category
Vegetarian

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Barbecue-Flavored Tofu and Onion Stir-Fry

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