Barbecue Chicken and Grape Salad Recipe

Name: Barbecue Chicken and Grape Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon onion powder; 1 teaspoon paprika; 1 teaspoon dried ancho chile powder; ¾ teaspoon salt, divided; 1 lb boneless skinless chicken breast; 1 teaspoon olive oil; ¾ cup green seedless grape, halved; ¾ cup red seedless grapes, halved; ½ cup thinly sliced red onion; ¼ cup low-fat mayonnaise; 1 tablespoon red wine vinegar; 1 tablespoon fresh orange juice; ¼ cup coarsely chopped walnuts, toasted

Servings: persons

1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon dried ancho chile powder
¾ teaspoon salt, divided
1 lb boneless skinless chicken breast
1 teaspoon olive oil
¾ cup green seedless grape, halved
¾ cup red seedless grapes, halved
½ cup thinly sliced red onion
¼ cup low-fat mayonnaise
1 tablespoon red wine vinegar
1 tablespoon fresh orange juice
¼ cup coarsely chopped walnuts, toasted

1
Preheat oven to 350; combine onion powder, paprika, chili powder, and 1/2 teaspoon salt; sprinkle over chicken.
2
Heat oil in a large nonstick oven-proof skillet over med-high heat; add in chicken; saute 2 minutes on each side or until browned.
3
Wrap handle of skillet in foil; bake chicken in oven for 10 minutes or until done.
4
Remove chicken from pan and refrigerate until chilled; chop into bite-sized pieces.
5
Combine 1/4 teaspoon salt, green grapes, and next 6 ingredients in a large bowl; add in chopped chicken; toss to coat.
6
Sprinkle salad with walnuts.

412

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 teaspoon onion powder, 1 teaspoon paprika, 1 teaspoon dried ancho chile powder, ¾ teaspoon salt, divided, and more.

Yes, Barbecue Chicken and Grape Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Barbecue Chicken and Grape Salad

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