Barbara’S Spelt Blueberry Muffins Recipe

Name: Barbara’S Spelt Blueberry Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 Tablespoons Butter, Softened; 1/3 cups Sugar; 1/2 teaspoons Salt; 2 cups Spelt Flour (Can Substitute Whole Wheat Or White); 2 Tablespoons Lecithin (optional); 1 Egg; 3/4 cups Milk Or Half-and-Half; 1/4 cups Sour Cream; 4 teaspoons Baking Powder; 1 cup Blueberries (Can Substitute Any Fruit)

Servings: persons

5 Tablespoons Butter, Softened
1/3 cups Sugar
1/2 teaspoons Salt
2 cups Spelt Flour (Can Substitute Whole Wheat Or White)
2 Tablespoons Lecithin (optional)
1 Egg
3/4 cups Milk Or Half-and-Half
1/4 cups Sour Cream
4 teaspoons Baking Powder
1 cup Blueberries (Can Substitute Any Fruit)

1
Blend together the butter, sugar, salt, spelt flour, and the lecithin. Set aside.
2
In another bowl mix together the egg, milk or half-and-half, and sour cream. When blended, add the baking powder. (Adding baking powder last gives the muffins more fullness and makes them not so heavy.)
3
Mix the wet ingredients into the dry ingredients. Lastly, add the blueberries. (Don't add more blueberries than the amount listed as that will change the batter to blue and they won't be so pretty.)
4
Spoon batter into a lightly greased muffin tin. Makes 6 large muffins, or 12 small ones. Bake 20 minutes at 375F.
5
Note: there are also times I cut the butter in half and substitute applesauce to make them even healthier, and they turn out great!

527

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 5 Tablespoons Butter, Softened, 1/3 cups Sugar, 1/2 teaspoons Salt, 2 cups Spelt Flour (Can Substitute Whole Wheat Or White), and more.

Yes, Barbara’S Spelt Blueberry Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Barbara’S Spelt Blueberry Muffins

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