Banana Walnut Flax Pancake Recipe

Name: Banana Walnut Flax Pancake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup pancake mix (I prefer 5-Grain); 12 banana, mashed; ½ tablespoon flax seed; 1 tablespoon walnut pieces; ¼ teaspoon vanilla; ¼ teaspoon cinnamon; ½ tablespoon raisins; 1 tablespoon muesli; ½ teaspoon margarine; ⅛ teaspoon Sweet 'n Low; water

Servings: persons

¼ cup pancake mix (I prefer 5-Grain)
12 banana, mashed
½ tablespoon flax seed
1 tablespoon walnut pieces
¼ teaspoon vanilla
¼ teaspoon cinnamon
½ tablespoon raisins
1 tablespoon muesli
½ teaspoon margarine
⅛ teaspoon Sweet 'n Low
water

1
Heat and spray pan with oil to medium (a little below) heat.
2
Smash ripe banana.
3
Add remaining ingredients.
4
Add water slowly until reaching desired consistency, I had it somewhere between a pancake and a muffin batter consistency.
5
Dump batter on pan, smooth around into a circle about 1/2 to 3/4 inch thick, roughly 5-6 inches wide.
6
I think it took 4 minutes on first side.
7
It is a bit tough to flip, I kept checking with spatula until I felt I could get under it and flip it over.
8
Cook other side til browned.
9
1-2 minutes.
10
Just eat plain, its yummy enough alone.
11
I used a 5-grain pancake mix.
12
Choose whatever pancake mix you have, I go for whole grains and variety.

303

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ¼ cup pancake mix (I prefer 5-Grain), 12 banana, mashed, ½ tablespoon flax seed, 1 tablespoon walnut pieces, and more.

Yes, Banana Walnut Flax Pancake falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Walnut Flax Pancake

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