Banana Sultana Muffins Recipe

Name: Banana Sultana Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup sultana (yellow raisins); 1/4 cup apples or 1/4 cup orange juice; 1/2 cup low-fat buttermilk; 2 egg whites; 1 tablespoon vegetable oil; 3 tablespoons honey; 1 1/2 cups unbleached white flour; 1/3 cup stone-ground white cornmeal, ground; 2 teaspoons baking powder; 1 teaspoon baking soda; 1/4 cup brown sugar; 1/2 teaspoon ground ginger; 1/4 teaspoon ground cardamom; 2 bananas, diced

Servings: persons

1/2 cup sultana (yellow raisins)
1/4 cup apples or 1/4 cup orange juice
1/2 cup low-fat buttermilk
2 egg whites
1 tablespoon vegetable oil
3 tablespoons honey
1 1/2 cups unbleached white flour
1/3 cup stone-ground white cornmeal, ground
2 teaspoons baking powder
1 teaspoon baking soda
1/4 cup brown sugar
1/2 teaspoon ground ginger
1/4 teaspoon ground cardamom
2 bananas, diced

1
Preheat oven to 375F and prepare muffin pans by either lining with cupcake papers or a light spritz with cooking spray.
2
Combine raisins and juice, let stand for 5 minutes.
3
Add buttermilk, egg whites, oil, and honey; whisk until smooth.
4
Sift flour, cornmeal, baking powder, baking soda together; add brown sugar and spices, whisk until mixed.
5
Add bananas and toss lightly.
6
Combine wet and dry ingredients and stir 'just to mix' (it will be lumpy).
7
Pour into prepared muffin tin, bake for 25 minutes (or until done).

631

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 cup sultana (yellow raisins), 1/4 cup apples or 1/4 cup orange juice, 1/2 cup low-fat buttermilk, 2 egg whites, and more.

Yes, Banana Sultana Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Sultana Muffins

How did you like this recipe?

Frequently Asked Questions