Banana-Orange Bran Muffins With Pecans And Raisins Recipe

Name: Banana-Orange Bran Muffins With Pecans And Raisins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray; 1 cup mashed ripe banana (about 3 medium bananas); 1/2 cup frozen orange juice concentrate, thawed; 1 egg; 1/4 cup canola oil or 1/4 cup light olive oil; 1 1/2 cups bran flakes; 1 cup whole wheat pastry flour; 2 teaspoons baking powder; 1/4 teaspoon baking soda; 1/4 teaspoon cinnamon; 1/8 teaspoon salt; 1/2 cup raisins; 1/4 cup chopped toasted pecans

Servings: persons

nonstick cooking spray
1 cup mashed ripe banana (about 3 medium bananas)
1/2 cup frozen orange juice concentrate, thawed
1 egg
1/4 cup canola oil or 1/4 cup light olive oil
1 1/2 cups bran flakes
1 cup whole wheat pastry flour
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon cinnamon
1/8 teaspoon salt
1/2 cup raisins
1/4 cup chopped toasted pecans

1
Preheat oven to 400 degrees.
2
Spray 12-cup muffin tin with nonstick cooking spray and set aside.
3
In large bowl, whisk together mashed bananas, orange juice concentrate, egg and oil.
4
Stir in bran flakes, let sit about 15 minutes to soften cereal.
5
In separate bowl, combine flour with baking powder, baking soda, cinnamon and salt.
6
Add to cereal mixture and stir just until combined.
7
Gently fold in raisins and pecans. Spoon batter evenly into muffin tins.
8
Bake 20 to 25 minutes or until done.
9
Cool 5 minutes in tin.

395

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: nonstick cooking spray, 1 cup mashed ripe banana (about 3 medium bananas), 1/2 cup frozen orange juice concentrate, thawed, 1 egg, and more.

Yes, Banana-Orange Bran Muffins With Pecans And Raisins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana-Orange Bran Muffins With Pecans And Raisins

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