Banana Oat Pancakes Recipe

Name: Banana Oat Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup old fashioned oats; 1 cup nonfat milk; 1 cup mashed ripe banana (about 3 medium); 2 large eggs, beaten to blend; 2 tablespoons toasted wheat germ; 1 teaspoon ground cinnamon; 1 1/2 cups reduced-fat oat-bran pancake mix or 1 1/2 cups other mixed-grain pancake mix; 6 tablespoons butter (3/4 stick); maple syrup; berries (optional); sliced banana (optional)

Servings: persons

1 cup old fashioned oats
1 cup nonfat milk
1 cup mashed ripe banana (about 3 medium)
2 large eggs, beaten to blend
2 tablespoons toasted wheat germ
1 teaspoon ground cinnamon
1 1/2 cups reduced-fat oat-bran pancake mix or 1 1/2 cups other mixed-grain pancake mix
6 tablespoons butter (3/4 stick)
maple syrup
berries (optional)
sliced banana (optional)

1
combine oats and milk in large bowl.
2
Let stand until oats are soft, about 15 minutes.
3
Mix in mashed bananas, eggs, wheat germ and cinnamon.
4
Gradually stir in pancake mix (batter will be very thick).
5
Prheat oven to 250.
6
Melt 2 tablespoons butter in large nonstick skillet over medium-low heat.
7
Using generous 1/4 cup batter for each pancake, drop in 4 pancakes, spacing apart.
8
Cook pancakes until brown on bottom and some bubbles begin to break around edges, about 3 minutes.
9
Turn pancakes over.
10
Cook, until brown on bottom and firm to touch in center, about 3 minutes (pancakes will be thick).
11
Transfer pancakes to baking sheet; place oven to keep warm.
12
Repeat with remaining butter and batter in 2 more batches.
13
Serve pancakes with syrup and if desired, berries and bananas.

403

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup old fashioned oats, 1 cup nonfat milk, 1 cup mashed ripe banana (about 3 medium), 2 large eggs, beaten to blend, and more.

Yes, Banana Oat Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Oat Pancakes

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