How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Banana Nut Muffins Gaps Diet ?

You need 9 ingredients. The key ingredients include: 1/4 cup sifted TIANA Organic Coconut Flour, 2 tablespoons TIANA Organic Virgin Coconut Oil or butter, melted, 3 eggs, 1/2 ripe banana, mashed, and more.

Is Banana Nut Muffins Gaps Diet suitable as baking & desserts?

Yes, Banana Nut Muffins Gaps Diet falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Banana Nut Muffins Gaps Diet ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Nut Muffins Gaps Diet Recipe

Name: Banana Nut Muffins Gaps Diet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup sifted TIANA Organic Coconut Flour; 2 tablespoons TIANA Organic Virgin Coconut Oil or butter, melted; 3 eggs; 1/2 ripe banana, mashed; 3 tablespoons Honey; 1/4 teaspoon salt; 1/2 teaspoon vanilla; 1/4 teaspoon baking powder; 1/4 cup walnuts or pecans, chopped

Banana Nut Muffins Gaps Diet – a delicious recipe with u00bc, TIANA, eggs, banana, Honey, u00bc. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

Servings: persons

1/4 cup sifted TIANA Organic Coconut Flour
2 tablespoons TIANA Organic Virgin Coconut Oil or butter, melted
3 eggs
1/2 ripe banana, mashed
3 tablespoons Honey
1/4 teaspoon salt
1/2 teaspoon vanilla
1/4 teaspoon baking powder
1/4 cup walnuts or pecans, chopped

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
294 kcal
Category
Baking & Desserts

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Banana Nut Muffins Gaps Diet

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