How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Banana Coconut Flaxseed Muffins With Apple And Chia?

You need 10 ingredients. The key ingredients include: 1 1/2 teaspoons butter, 1 1/4 cups flaxseed meal, 1/4 cup white sugar, 2 tablespoons chia seeds, and more.

Is Banana Coconut Flaxseed Muffins With Apple And Chia suitable as baking & desserts?

Yes, Banana Coconut Flaxseed Muffins With Apple And Chia falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Banana Coconut Flaxseed Muffins With Apple And Chia?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Coconut Flaxseed Muffins With Apple And Chia

Name: Banana Coconut Flaxseed Muffins With Apple And Chia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 teaspoons butter; 1 1/4 cups flaxseed meal; 1/4 cup white sugar; 2 tablespoons chia seeds; 1 tablespoon baking powder; 1 1/2 teaspoons ground cinnamon; 3 ripe bananas, mashed; 3 eggs, beaten; 1 apple, chopped; 1/2 cup coconut flakes, or more to taste

Start your day right with this Banana Coconut Flaxseed Muffins With Apple And Chia recipe. Made with butter, meal, white sugar and chia seeds. Easy step…

This Banana Coconut Flaxseed Muffins With Apple And Chia relies on simple, everyday ingredients such as butter, flaxseed meal, white sugar and chia seeds. It comes together quickly and makes 4 servings, at about 694 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Banana Coconut Flaxseed Muffins With Apple And Chia delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Banana Coconut Flaxseed Muffins With Apple And Chia

Tips for the best results

Variations & substitutions

My Personal Notes

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