Banana-Cinnamon Snack Mix Recipe

Name: Banana-Cinnamon Snack Mix
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Banana Nut Cheerios; 1 cup Cinnamon Chex Cereal; 1 cup pretzel twists, small ones that are fat free; ½ cup walnut halves; 1 egg white; 1 tablespoon orange juice (or water); ⅓ cup sugar; ½ teaspoon ground cinnamon; 4 cups microwave popcorn (the 94% fat free kind, any flavor); 1 cup apple chips, crispy ones broken into pieces

Servings: persons

2 cups Banana Nut Cheerios
1 cup Cinnamon Chex Cereal
1 cup pretzel twists, small ones that are fat free
½ cup walnut halves
1 egg white
1 tablespoon orange juice (or water)
⅓ cup sugar
½ teaspoon ground cinnamon
4 cups microwave popcorn (the 94% fat free kind, any flavor)
1 cup apple chips, crispy ones broken into pieces

1
Heat oven to 300F Spray large roasting pan with cooking spray or grease with shortening.
2
In large bowl, mix cereals, pretzels and walnuts; set aside.
3
In medium bowl, beat egg white, orange juice, sugar and cinnamon with wire whisk until well blended.
4
Pour over cereal mixture, stirring until evenly coated.
5
Stir in popcorn.
6
Spread in pan.
7
Bake 25 to 30 minutes, stirring every 10 minutes, until light brown and crisp.
8
Remove from oven; stir in apple chips.
9
Cool completely, about 10 minutes.

792

kcal

Calories

Fat

152

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups Banana Nut Cheerios, 1 cup Cinnamon Chex Cereal, 1 cup pretzel twists, small ones that are fat free, ½ cup walnut halves, and more.

Yes, Banana-Cinnamon Snack Mix falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Banana-Cinnamon Snack Mix

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