Banana Bread Oatmeal Recipe

Name: Banana Bread Oatmeal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups nonfat milk or 3 cups soymilk; 3 tablespoons firmly packed brown sugar; 3/4 teaspoon ground cinnamon; 1/4 teaspoon salt (optional); 1/4 teaspoon ground nutmeg; 2 cups oats (quick or old fashioned, uncooked); 2 medium ripe bananas, mashed (about 1 cup); 2 -3 tablespoons coarsely chopped toasted pecans (see tip); nonfat vanilla yogurt or soy yogurt (optional); banana, slices (optional); pecan halves (optional)

Servings: persons

3 cups nonfat milk or 3 cups soymilk
3 tablespoons firmly packed brown sugar
3/4 teaspoon ground cinnamon
1/4 teaspoon salt (optional)
1/4 teaspoon ground nutmeg
2 cups oats (quick or old fashioned, uncooked)
2 medium ripe bananas, mashed (about 1 cup)
2 -3 tablespoons coarsely chopped toasted pecans (see tip)
nonfat vanilla yogurt or soy yogurt (optional)
banana, slices (optional)
pecan halves (optional)

1
In medium saucepan, bring milk (or soy milk), brown sugar, spices and salt to a gentle boil (watch carefully); stir in oats.
2
Return to a boil; reduce heat to medium.
3
Cook 1 minute for quick oats, 5 minutes for old fashioned oats, or until most of liquid is absorbed, stirring occasionally.
4
Remove oatmeal from heat.
5
Stir in mashed bananas and pecans.
6
Spoon oatmeal into six cereal bowls.
7
Top with yogurt (or soy yogurt), sliced bananas and pecan halves, if desired.
8
Tip: To toast pecans, spread evenly in shallow baking pan.
9
Bake at 350u00b0F 5 to 7 minutes or until light golden brown.
10
Or, spread nuts evenly on microwave-safe plate.
11
Microwave on HIGH 1 minute; stir.
12
Continue to microwave on HIGH, checking every 30 seconds, until nuts are fragrant and brown.

713

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 cups nonfat milk or 3 cups soymilk, 3 tablespoons firmly packed brown sugar, 3/4 teaspoon ground cinnamon, 1/4 teaspoon salt (optional), and more.

Yes, Banana Bread Oatmeal falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Bread Oatmeal

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