Banana Bran Muffins Recipe

Name: Banana Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 c. whole wheat pastry flour; 2 c. unbleached flour; 1 tsp. salt; 4 tsp. baking soda; 4 tsp. baking powder; 2 c. bran (wheat or oat); 1/2 c. canola oil; 1 1/2 c. maple syrup; 3 c. soy milk; 2 eggs; 6 ripe bananas

Servings: persons

4 c. whole wheat pastry flour
2 c. unbleached flour
1 tsp. salt
4 tsp. baking soda
4 tsp. baking powder
2 c. bran (wheat or oat)
1/2 c. canola oil
1 1/2 c. maple syrup
3 c. soy milk
2 eggs
6 ripe bananas

1
Sift the first 5 ingredients, holding back 1 cup pastry flour and the bran.
2
Mix oil and maple syrup.
3
Add eggs; mix.
4
Add milk quickly; mix.
5
Add wet to the dry mixture with a spatula until fairly smooth.
6
Add bananas, remaining flour and bran; mix just until wet.
7
Bake at 400u00b0 for 20 to 25 minutes.
8
Check with a toothpick.
9
Yields approximately 24 muffins.

2129

kcal

Calories

Fat

380

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 c. whole wheat pastry flour, 2 c. unbleached flour, 1 tsp. salt, 4 tsp. baking soda, and more.

Yes, Banana Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Bran Muffins

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