Banana Apple Oat Bran Muffins Recipe

Name: Banana Apple Oat Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups oat bran, uncooked; 2 cups whole wheat flour; 1/4 cup brown sugar; 3 teaspoons baking powder; 1/2 teaspoon salt; 1 teaspoon ground cinnamon; 1 teaspoon vanilla extract or 1 vanilla bean; 1 1/2 cups skim milk or 1 1/2 cups low-fat milk; 1 egg; 1/4 cup honey or 1/4 cup molasses; 2 tablespoons vegetable oil; 2 bananas, diced; 2 apples, cored and diced

Servings: persons

2 cups oat bran, uncooked
2 cups whole wheat flour
1/4 cup brown sugar
3 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon vanilla extract or 1 vanilla bean
1 1/2 cups skim milk or 1 1/2 cups low-fat milk
1 egg
1/4 cup honey or 1/4 cup molasses
2 tablespoons vegetable oil
2 bananas, diced
2 apples, cored and diced

1
In a large bowl combine oat bran, flour (leaving 3 tablespoons), baking powder, brown sugar, salt and cinnamon.
2
Make a well in the center of the mixture.
3
Add milk, vanilla, honey and vegetable oil to the mixture.
4
Mix well to combine. Do not over mix it as it will make the muffins dense.
5
Combine remaining flour to the bananas and apples.
6
Toss to coat well. This will allow the fruits to be evenly distributed in the batter.
7
Fold in the fruits in to the batter.
8
Divide the batter into the prepared muffin tins.
9
Bake the muffins for 20-30 minutes or until the top of the muffins turn golden brown and a skewer inserted in to the middle comes out clean.

517

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cups oat bran, uncooked, 2 cups whole wheat flour, 1/4 cup brown sugar, 3 teaspoons baking powder, and more.

Yes, Banana Apple Oat Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Banana Apple Oat Bran Muffins

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