Balsamic Thyme Chicken Recipe

Name: Balsamic Thyme Chicken
Yield: 4 servings
Cuisine: American
Ingredients: vegetable oil cooking spray; 1 teaspoon low-fat margarine; 2 boneless skinless chicken breast halves; 1/4 cup low-fat low sodium chicken broth; 1/2 red pepper, cut into wedges (optional); 1/3 green pepper, cut into wedges; 1/2 cup onion, slices; 1/2 teaspoon fresh thyme; 2 tablespoons balsamic vinegar; 1 teaspoon sugar; 1 dash fresh ground pepper

Servings: persons

vegetable oil cooking spray
1 teaspoon low-fat margarine
2 boneless skinless chicken breast halves
1/4 cup low-fat low sodium chicken broth
1/2 red pepper, cut into wedges (optional)
1/3 green pepper, cut into wedges
1/2 cup onion, slices
1/2 teaspoon fresh thyme
2 tablespoons balsamic vinegar
1 teaspoon sugar
1 dash fresh ground pepper

1
Preheat over to 350 degrees F.
2
Spray shallow one quart baking dish with veg spray.
3
Heat margarine in med.
4
nonstick skillet over med high heat.
5
Add chicken and cook until slightly browned; remove chicken to baking dish.
6
Pour broth into skillet, add peppers, onion and thyme; simmer about ten minutes.
7
Lift veggies from skillet with a slotted spoon and arrange on top of chicken.
8
In small bowl, combine vinegar, sugar, salt and pepper; Pour into skillet, bring to a boil and simmer about five minutes.
9
Pour over chicken, cover, and bake for 20 minutes or till chicken is tender.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: vegetable oil cooking spray, 1 teaspoon low-fat margarine, 2 boneless skinless chicken breast halves, 1/4 cup low-fat low sodium chicken broth, and more.

Yes, Balsamic Thyme Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Balsamic Thyme Chicken

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