Balinese Chicken With Pineapple Salsa Recipe Recipe

Name: Balinese Chicken With Pineapple Salsa Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 x skinless boneless chicken breasts Dijon mustard; 1/2 c. gingersnap crumbs; 1 x clove garlic chopped; 1 sm red onion diced; 1 Tbsp. peanut oil Saute/fry for 3 mins; 1/4 c. seasoned rice vinegar; 1 can crushed pineapple w/ juice (8 ounce); 1/4 tsp crushed red pepper; 1/4 tsp grnd allspice; 3 Tbsp. Dijon mustard

Servings: persons

2 x skinless boneless chicken breasts Dijon mustard
1/2 c. gingersnap crumbs
1 x clove garlic chopped
1 sm red onion diced
1 Tbsp. peanut oil Saute/fry for 3 mins
1/4 c. seasoned rice vinegar
1 can crushed pineapple w/ juice (8 ounce)
1/4 tsp crushed red pepper
1/4 tsp grnd allspice
3 Tbsp. Dijon mustard

1
Blend into a puree.
2
Lb.
3
chicken breasts (fat removed) between two layers of plastic wrap.
4
Spread each breast w/ a thin layer of mustard, both sides.
5
Then coat the chicken w/ gingersnap crumbs.
6
Chill for 20 mins.
7
Preheat oven at 350.
8
Meanwhile make the salsa.
9
Keep hot.
10
Just before serving add in 1/4 c. diced red bell pepper & 2 Tablespoons minced fresh basil.
11
Put the chicken in an ovenproof dish coated w/ non-stick spray and bake for 20-30 mins.
12
Sliver a few slices of red pepper for garnish and add in 1 or possibly 2 whole basil leaves as an enhancement.
13
When you serve, put a layer of the salsa on the plate, chicken on top, more salsa to the side, slivered red pepper and whole basil leaves as garnish.
14
NOTES : Tonight I made a delicious chicken dinner for hubby & me (two servings).
15
Can you imagine a recipe combining Dijon mustard & gingersnaps
16
I served this w/ lowfat fettuccine parmesan, steamed asparagus and Caesar salad.
17
It was greeeeeeeat!

235

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 x skinless boneless chicken breasts Dijon mustard, 1/2 c. gingersnap crumbs, 1 x clove garlic chopped, 1 sm red onion diced, and more.

Yes, Balinese Chicken With Pineapple Salsa Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Balinese Chicken With Pineapple Salsa Recipe

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