Baked Zucchine Boats Recipe

Name: Baked Zucchine Boats
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium zucchini; 1 cup rice long grain, cooked; 1 each onions yellow, chopped; 1 each garlic cloves chopped; 1 each eggs beaten; 2 tablespoons olive oil; 1/2 pound ground beef, lean; 1/2 cup bread crumbs; 2 cups spaghetti sauce; 3 tablespoons dill weed fresh, chopped; 2 tablespoons parsley leaves fresh, chopped; 2 tablespoons parmesan, parmigiano-reggiano cheese, grated grated

Servings: persons

4 medium zucchini
1 cup rice long grain, cooked
1 each onions yellow, chopped
1 each garlic cloves chopped
1 each eggs beaten
2 tablespoons olive oil
1/2 pound ground beef, lean
1/2 cup bread crumbs
2 cups spaghetti sauce
3 tablespoons dill weed fresh, chopped
2 tablespoons parsley leaves fresh, chopped
2 tablespoons parmesan, parmigiano-reggiano cheese, grated grated

1
Split zucchini lengthwise, scoop out seeds.
2
Saute ground beef, onion, garlic, dill, and parsley in olive oil.
3
Remove from heat.
4
Add cooked rice, beaten egg, 1/4 cup bread crumbs and mix well.
5
Fill zucchini with mixture and place in a baking dish.
6
Cover with spaghetti sauce, sprinkle cheese and remaining bread crumbs on top.
7
Cover and bake at 350F (180C) for approximately 45 minutes, until zucchini is tender but firm.

508

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 medium zucchini, 1 cup rice long grain, cooked, 1 each onions yellow, chopped, 1 each garlic cloves chopped, and more.

Yes, Baked Zucchine Boats falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Zucchine Boats

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