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1
Drain and rinse the chiles.
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2
Cut them up one side, seed them and open them flat.
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3
Arrange chiles in a shallow baking dish lightly coated with vegetable cooking spray.
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4
Cut the cheese and turkey into 1/2-inch strips.
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5
Fill each chile half with cheese and turkey strips.
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6
Fold over edges of chiles and place seam-side down in dish.
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7
In a medium bowl, combine flour, baking pwdr and salt.
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8
In a small bowl, whisk the lowfat milk and Large eggs.
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9
Slowly add in egg mix to flour mix, beating till smooth.
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10
Pour over prepared chiles.
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11
Bake at 450 degrees for 15 min.
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12
Remove from oven and turn off heat.
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13
Sprinkle cheddar cheese over top and return to oven 1 minute to heat cheese.
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14
Makes 6 servings.