Baked Tuna and Zucchini Cakes with Lemon-yogurt Dressing Recipe

Name: Baked Tuna and Zucchini Cakes with Lemon-yogurt Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Butter; 1/4 cups Green Onion, Finely Chopped; 1/4 cups White Onion, Finely Chopped; 1 cup Zucchini, Shredded; 1 can Tuna In Water, Drained And Flaked (use A 6.5 Ounce Can); 2 Eggs, Lightly Beaten; 1/4 cups Ricotta Cheese; ⅓ cups Fresh Parsley, Minced; 2 teaspoons Fresh Thyme Leaves; 4 Tablespoons Lemon Juice (or From Half A Lemon); 1/2 teaspoons Salt; 1/2 teaspoons Ground Black Pepper; 1- 1/2 cup Panko Breadcrumbs; Nonstick Cooking Spray; 3/4 cups Plain Non-fat Yogurt; 4 Tablespoons Lemon Juice (for From Half A Lemon); 1/2 teaspoons Garlic Powder

Servings: persons

1 Tablespoon Butter
1/4 cups Green Onion, Finely Chopped
1/4 cups White Onion, Finely Chopped
1 cup Zucchini, Shredded
1 can Tuna In Water, Drained And Flaked (use A 6.5 Ounce Can)
2 Eggs, Lightly Beaten
1/4 cups Ricotta Cheese
⅓ cups Fresh Parsley, Minced
2 teaspoons Fresh Thyme Leaves
4 Tablespoons Lemon Juice (or From Half A Lemon)
1/2 teaspoons Salt
1/2 teaspoons Ground Black Pepper
1- 1/2 cup Panko Breadcrumbs
Nonstick Cooking Spray
3/4 cups Plain Non-fat Yogurt
4 Tablespoons Lemon Juice (for From Half A Lemon)
1/2 teaspoons Garlic Powder

1
For the Lemon-yogurt Dressing:
2
Mix all the ingredients together in a small bowl until well-combined.
3
Refrigerate the dressing until youre ready to serve the Baked Tuna and Zucchini Cakes.
4
Dollop the dressing on the cakes.
5
For the Baked Tuna and Zucchini Cakes:
6
Preheat your oven to 375 F.
7
Add the butter to a saucepan over medium-high heat.
8
Saute the onions until soft.
9
Remove the pan from the heat.
10
In a large bowl, add the tuna, onion, zucchini, egg, cheese, lemon juice, seasonings and breadcrumbs.
11
Mix everything together until well combined.
12
Spray two baking sheets with nonstick cooking spray.
13
Shape the mixture into patties, about 1/2-inch thick.
14
Place the patties on the baking sheet and bake for 7-10 minutes on one side until lightly golden, then flip and continue for another 7-10 minutes.

406

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 Tablespoon Butter, 1/4 cups Green Onion, Finely Chopped, 1/4 cups White Onion, Finely Chopped, 1 cup Zucchini, Shredded, and more.

Yes, Baked Tuna and Zucchini Cakes with Lemon-yogurt Dressing falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Baked Tuna and Zucchini Cakes with Lemon-yogurt Dressing

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