Baked Tofu With Mushroom Gravy

1. 1

   Preheat oven to 425u00b0F.

2. 2

   Dry the tofu and cut it into 4 thick slices.

3. 3

   Coat the tofu thinly with oil and sprinkle with salt, pepper, and thyme to taste.

4. 4

   Lay the tofu slices on a baking sheet sprayed with nonstick spray and place in oven. Bake for 35 minutes, flipping pieces after 20 minutes.

5. 5

   While the tofu cooks, melt the butter in a medium skillet on medium-low heat. Saute the onions and mushrooms in the melted butter until softened, about 10 minutes. Do not brown the vegetables.

6. 6

   About 5 minutes before the tofu finishes, add the flour to the mushrooms and onions and continue to cook on medium-low for another minute or two.

7. 7

   Add the milk and yogurt to the sauteed mixture and bring to a simmer. You may need to raise the heat to medium.

8. 8

   Once the gravy simmers, remove from the heat and season to taste with salt, pepper, and thyme. Spoon over baked tofu.

9. 9

   Serve with a hot veggie like green beans or broccoli and with cubed potatoes roasted in the oven while the tofu baked.

* Per serving · 4 servings · Values may vary.