Baked Tofu With Ginger Recipe

Name: Baked Tofu With Ginger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb tofu, cut into 3/4 inch slices; 2 tablespoons low sodium soy sauce; 3 scallions, trimmed and chopped (both white & green parts); 2 teaspoons vegetable oil; 1 tablespoon sherry wine vinegar; 1 tablespoon parsley, chopped; ½ teaspoon ground ginger; 1 pinch crushed red pepper flakes (optional); 1 teaspoon sesame oil; salt, if needed; fresh ground black pepper, if needed; ¼ cup purchased mango chutney (optional) or ¼ cup homemade mango chutney (optional) or ¼ cup all-fruit no-sugar apricot preserves (optional)

Servings: persons

1 lb tofu, cut into 3/4 inch slices
2 tablespoons low sodium soy sauce
3 scallions, trimmed and chopped (both white & green parts)
2 teaspoons vegetable oil
1 tablespoon sherry wine vinegar
1 tablespoon parsley, chopped
½ teaspoon ground ginger
1 pinch crushed red pepper flakes (optional)
1 teaspoon sesame oil
salt, if needed
fresh ground black pepper, if needed
¼ cup purchased mango chutney (optional) or ¼ cup homemade mango chutney (optional) or ¼ cup all-fruit no-sugar apricot preserves (optional)

1
Arrange tofu slices in a single layer in a non-reactive baking dish.
2
Combine remaining ingredients, except chutney, in a jar with a tight-fitting lid.
3
Shake vigorously.
4
Pour over tofu and marinate 20 minutes.
5
Preheat oven to 400F.
6
Bake tofu in marinade 10-15 minutes.
7
Add a small amount of water if tofu becomes too dry.
8
Serve with chutney, if desired.

kcal

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb tofu, cut into 3/4 inch slices, 2 tablespoons low sodium soy sauce, 3 scallions, trimmed and chopped (both white & green parts), 2 teaspoons vegetable oil, and more.

Yes, Baked Tofu With Ginger falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Tofu With Ginger

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