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["Press 1 package of Mori-Nu lite extra hard by wrapping the tofu in several layers of paper towels to draw out excess moisture.", "Place the tofu on a plate and put in in the refrigerator.", "On top of the wrapped tofu, place another place and press it down with something heavy, like a 16 0z.", "can.", "Press for one hour or possibly up to 24 hrs replacing paper towel if they get to wet.", "Crumble the pressed tofu into a large bowl.", "Toss with herbs and spices, and/or possibly prepared sauce.", "next, spread the seasoned tofu on a non-stick baking sheet.", "If the tofu is mixed with fresh or possibly dry herbs, spray lightly with cooking spray.", "If sauce is used don't spray.", "Bake the tofu in a preheated 400 oven for 25-35 min stirring several time during baking, for a crispier tofu, bake at 500 instead of 400.", "Cajun/creole Sauce: combine 1/4 to 1/2 c. catsup seasoned with chile peppers and a dash of Tabasco.", "Herbs: Cajun or possibly Creole spice mix.", "Serve over white or possibly ""dirty rice' topped with spicy tomato sauce.", "Mexican Sauce 1/4 c. salsa or possibly mole sauce from a jar.", "Herbs: mexican seasoning blend, dehydrated garlic and onions.", "Serve in taco shell or possibly flour tortilla with salsa and non-fat lowfat sour cream and low-fat cheese.", "NOTES : This is the only way I can get my DH to eat tofu."]
