Baked Swordfish With Olive Relish Recipe

Name: Baked Swordfish With Olive Relish Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 c. Minced pitted green brine-cured olives, (such as Greek orItalian); 1/3 c. Minced pitted black brine-cured olives, (such as Kalamata); 1/4 c. Minced roasted red peppers from jar; 1 Tbsp. Chopped fresh parsley; 2 x Anchovy fillets, chopped; 2 tsp Liquid removed capers; 1 tsp Red wine vinegar; 1 lrg Garlic clove, chopped; 3 Tbsp. Extra virgin olive oil; 4 x Swordfish steaks, (about 3/4 inch thick) (6-oz)

Servings: persons

1
Combine all olives, roasted peppers, parsley, chopped anchovies, capers, vinegar and garlic in small bowl.
2
Stir in 1 Tbsp.
3
extra virgin olive oil.
4
Season with salt and pepper.
5
Let stand 1 hour.
6
(Can be made 1 day ahead.
7
Cover and chill.
8
Serve at room temperature. )
9
Preheat oven to 400F.
10
Place swordfish steaks on large baking sheet.
11
Brush swordfish on both sides with remaining 2 Tbsp.
12
extra virgin olive oil.
13
Season with salt and pepper.
14
Bake just till fish is cooked through, about 10 min.
15
Transfer to platter.
16
Spoon olive relish over swordfish and serve.

414

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/3 c. Minced pitted green brine-cured olives, (such as Greek orItalian), 1/3 c. Minced pitted black brine-cured olives, (such as Kalamata), 1/4 c. Minced roasted red peppers from jar, 1 Tbsp. Chopped fresh parsley, and more.

Yes, Baked Swordfish With Olive Relish Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!