Baked Sweet-Sour Pork Chops Recipe

Name: Baked Sweet-Sour Pork Chops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (8 ounces) unsweetened crushed pineapple, undrained; 2 tablespoons cider vinegar; 1 tablespoon brown sugar; 1 tablespoon reduced-sodium soy sauce; 1/4 teaspoon ground ginger; 2 bone-in pork loin chops (6 ounces each); 1 teaspoon canola oil; 1 small green pepper, chopped, divided; 1 small onion, cut into wedges, divided; 1 small carrot, diced, divided; Hot cooked rice, optional

Servings: persons

1 can (8 ounces) unsweetened crushed pineapple, undrained
2 tablespoons cider vinegar
1 tablespoon brown sugar
1 tablespoon reduced-sodium soy sauce
1/4 teaspoon ground ginger
2 bone-in pork loin chops (6 ounces each)
1 teaspoon canola oil
1 small green pepper, chopped, divided
1 small onion, cut into wedges, divided
1 small carrot, diced, divided
Hot cooked rice, optional

1
In a small saucepan, combine the first five ingredients. Bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, for 10 minutes or until slightly thickened. Meanwhile, in a
2
, brown pork chops in oil; drain.
3
Line an 8-in. square baking dish with foil; coat the foil with cooking spray. Place pork chops in prepared pan; sprinkle with half of the green pepper, onion and carrot. Pour sauce over all.
4
Cover and bake at 350u00b0 for 30 minutes. Uncover; sprinkle with the remaining vegetables. Baste with sauce in pan. Bake 10-15 minutes longer or until meat and vegetables are tender. Serve with rice if desired.

217

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 can (8 ounces) unsweetened crushed pineapple, undrained, 2 tablespoons cider vinegar, 1 tablespoon brown sugar, 1 tablespoon reduced-sodium soy sauce, and more.

Yes, Baked Sweet-Sour Pork Chops falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Sweet-Sour Pork Chops

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