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1
Puncture skin of the spaghetti squash with a fork several times and cook in microwave fo 10-12 minutes.
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2
Let sit in microwave for 5 minutes after cooking to let it steam some more.
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3
Meanwhile remove sausage from casings and brown over medium to medium high heat on stove top.
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4
Break sausage up with the side or back of a spoon, stirring occasionally until sausage is cooked through and no longer pink.
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5
Set sausage aside in a medium to large bowl (youll be scraping the squash into here so make sure its decent sized).
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6
Once squash is cool enough to handle, cut it in half and scrape out squash with spoon.
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7
It should come out easily and look like spaghetti strands.
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8
Add the spaghetti squash to the bowl with the sausage.
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9
Preheat oven to 375 degrees F.
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10
In the same pan you used to brown the sausage, melt butter over medium high heat.
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11
Once melted, whisk in flour.
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12
Once flour is whisked in (it should only take a couple minutes) slowly whisk in milk.
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13
Continue whisking until mixture thickens, it should only take a few minutes, but you need to whisk continuously so it doesnt burn on the bottom of the pan.
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14
Remove pan from heat, stir in parmesan cheese, and then stir in sausage and spaghetti squash.
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15
Pour or spoon all of this into a 2 quart baking dish, sprinkle with mozzarella cheese and cook in the preheated oven for 25 to 30 minutes until cheese is brown and bubbling on top.