Baked Sole With Lemon Sauce

Name: Baked Sole With Lemon Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (16 oz.) pkg. frozen sole; 1/4 tsp. pepper; 1 tsp. salt; 3 Tbsp. butter; 2 egg yolks; 1 Tbsp. water; 1 Tbsp. flour; 1 Tbsp. melted butter; 3/4 c. chicken broth; 2 Tbsp. lemon juice; 4 stuffed olives

Eats Now Editorial Team · 262 kcal · Soups & Stews

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Baked Sole With Lemon Sauce – a delicious recipe with frozen sole, pepper, salt, butter, egg yolks, water. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

2 (16 oz.) pkg. frozen sole
1/4 tsp. pepper
1 tsp. salt
3 Tbsp. butter
2 egg yolks
1 Tbsp. water
1 Tbsp. flour
1 Tbsp. melted butter
3/4 c. chicken broth
2 Tbsp. lemon juice
4 stuffed olives

1
Preheat oven to 350u00b0.
2
Sprinkle salt and pepper over fish. Dot 3 tablespoons butter on top of fish.
3
Heat chicken broth and lemon juice through.
4
Don't boil.
5
Grease large shallow baking pan.
6
Place fish in pan.
7
Stir yolks and water together.
8
Stir flour and melted butter together.
9
Mix with chicken broth and lemon juice.
10
Pour over fish.
11
Bake for 10 to 15 minutes.

262

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 (16 oz.) pkg. frozen sole, 1/4 tsp. pepper, 1 tsp. salt, 3 Tbsp. butter, and more.

Yes, Baked Sole With Lemon Sauce falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
262 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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