Baked Sardines

1. 1

   Preheat oven to about 200 c.

2. 2

   Salt the sardines overnight with rock salt.

3. 3

   Rinse under cold running water.

4. 4

   Then layer sardines in a baking dish and season with black pepper.

5. 5

   Then whisk the olive oil, oregano, thyme, garlic, red pepper flakes or paprika and lemon juice in a small bowl until well combined.

6. 6

   Pour over the sardines and then let it sit for about 30 minutes so the sardines absorb the flavours.

7. 7

   Then transfer the baking dish to the oven and cook for about 20 minutes.

8. 8

   Add a splash of water to the dish if it becomes dry at any point.

9. 9

   Serve immediately.

10. 10

    Enjoy with some crusty bread.

* Per serving · 4 servings · Values may vary.

No additional tips available.