Baked Salmon Provencale Recipe

Name: Baked Salmon Provencale
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 each salmon steaks 3/4 inch thick; 1 teaspoon butter, unsalted; 1 teaspoon olive oil; 2 teaspoons saffron threads; 1 tablespoon garlic minced; 1/2 teaspoon tarragon leaves; 1/4 teaspoon thyme; 1 pinch sage; 2 each bay leaves crushed; 1 cup italian plum (roma) tomatoes coarsley chopped; 9 each greek olives pitted, chopped; 2 3/4 cups white wine; 1 cup fish stock; 1 teaspoon herbal salt substitute

Servings: persons

4 each salmon steaks 3/4 inch thick
1 teaspoon butter, unsalted
1 teaspoon olive oil
2 teaspoons saffron threads
1 tablespoon garlic minced
1/2 teaspoon tarragon leaves
1/4 teaspoon thyme
1 pinch sage
2 each bay leaves crushed
1 cup italian plum (roma) tomatoes coarsley chopped
9 each greek olives pitted, chopped
2 3/4 cups white wine
1 cup fish stock
1 teaspoon herbal salt substitute

1
Preheat oven to 400F (200C).
2
Wash and pat dry salmon steaks.
3
In a large, deep, ovenproof skillet or stovetop casserole over medium high heat, saute salmon briefly on each side in butter and oil (about 1 minute).
4
Remove to a platter.
5
Add saffron, garlic, tarragon, thyme, sage, bay leaves, tomatoes, olives, wine, fish stock, and salt substitute.
6
Bring to a boil.
7
Lower heat and simmer for 10 minutes, uncovered.
8
Add salmon steaks.
9
Remove pan from heat and place in oven.
10
Bake until salmon is lightly pink and done to taste (10 minutes).
11
To serve, place salmon steaks on platter and spoon sauce over them.

248

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 each salmon steaks 3/4 inch thick, 1 teaspoon butter, unsalted, 1 teaspoon olive oil, 2 teaspoons saffron threads, and more.

Yes, Baked Salmon Provencale falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Salmon Provencale

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