Baked Salmon Provencale Recipe

Name: Baked Salmon Provencale
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 salmon steaks (3/4-inch thick); 1 teaspoon unsalted butter; 1 teaspoon olive oil; 2 teaspoons saffron threads; 1 tablespoon garlic, minced; 1/2 teaspoon dried tarragon; 1/4 teaspoon dried thyme; 1/8 teaspoon dried sage; 2 bay leaves; 1 cup plum tomato, coarsely chopped; 9 Greek olives, pitted and chopped; 2 3/4 cups white wine; 1 cup fish stock; 1 teaspoon herbal salt substitute (Mrs. Dash)

Servings: persons

4 salmon steaks (3/4-inch thick)
1 teaspoon unsalted butter
1 teaspoon olive oil
2 teaspoons saffron threads
1 tablespoon garlic, minced
1/2 teaspoon dried tarragon
1/4 teaspoon dried thyme
1/8 teaspoon dried sage
2 bay leaves
1 cup plum tomato, coarsely chopped
9 Greek olives, pitted and chopped
2 3/4 cups white wine
1 cup fish stock
1 teaspoon herbal salt substitute (Mrs. Dash)

1
Preheat oven to 400 degrees F.
2
Wash and pat dry salmon steaks.
3
Heat butter and oil in a large Dutch oven over medium-high heat. Saute salmon briefly on each side about 1 minute. Remove salmon to a platter.
4
Add saffron, garlic, tarragon, thyme, sage, bay leaves, tomatoes, olives, wine, fish stock, and salt substitute. Bring to a boil. Lower heat and simmer for 10 minutes, uncovered.
5
Add salmon steaks. Remove pan from heat and place in oven. Bake until salmon is lightly pink and done to taste (about 10 minutes).
6
To serve, place salmon steaks on platter. Remove bay leaves from sauce and spoon sauce over salmon.

311

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 salmon steaks (3/4-inch thick), 1 teaspoon unsalted butter, 1 teaspoon olive oil, 2 teaspoons saffron threads, and more.

Yes, Baked Salmon Provencale falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Salmon Provencale

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