Baked Salmon In Foil Recipe

Name: Baked Salmon In Foil
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. olive oil; 1 (10 oz.) pkg. frozen chopped spinach, thawed; 1 (8 oz) can stewed tomatoes; 1 onion, chopped; 1 clove minced garlic; 4 salmon (1 in. thick); 4 pieces foil (each 12 in. sq.); 4 think lemon slices; 1 Tbsp. coarsely chopped parsley; salt; pepper

Servings: persons

2 Tbsp. olive oil
1 (10 oz.) pkg. frozen chopped spinach, thawed
1 (8 oz) can stewed tomatoes
1 onion, chopped
1 clove minced garlic
4 salmon (1 in. thick)
4 pieces foil (each 12 in. sq.)
4 think lemon slices
1 Tbsp. coarsely chopped parsley
salt
pepper

1
Preheat oven to 375u00b0.
2
In medium saucepan, heat 1 tablespoon olive oil over medium heat until hot.
3
Add spinach, tomatoes, onion, and garlic.
4
Cook, stirring occasionally, 5 minutes or until mixture is thick and onion is tender.
5
In medium skillet, heat 1 tablespoon olive oil until hot.
6
Add salmon; cook 1 to 2 minutes until lightly browned.
7
Place 1/4 of spinach mixture in center of each piece of foil; top with salmon steak.
8
Drizzle liquid from skillet over salmon.
9
Top each with lemon slice and parsley.
10
Fold edges of each foil square together.
11
Place on baking sheet.
12
Bake 15 minutes.
13
Season with salt and pepper.

1210

kcal

Calories

121

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 Tbsp. olive oil, 1 (10 oz.) pkg. frozen chopped spinach, thawed, 1 (8 oz) can stewed tomatoes, 1 onion, chopped, and more.

Yes, Baked Salmon In Foil falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Baked Salmon In Foil

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