-
1
Put a tiny bit of olive oil in a small saucepan and heat gently.
-
2
Chop the onions, super fine, and add to the pan.
-
3
Stir for a couple of minutes on a low heat
-
4
Add a generous glass of white wine, put the heat up and when things start to simmer, put the heat at lowest possible setting and leave for about 20 - 30 minutes.
-
5
The idea is for the onion to soak up all the wine while cooking.
-
6
Keep checking to make sure the wine hasn't totally evaporated
-
7
Prepare the salmon parcel.
-
8
Put some sage leaves (or another herb; parsley, dill - salmon herb par excellence - chives or tarragon are all fine) under and on top
-
9
Salt and pepper on both sides top
-
10
Close and put in pre-heated oven at 190 degrees C for 35 minutes if your fillets are as big as these.
-
11
If not, scale down time-wise
-
12
Let's turn our attention to the sauce.
-
13
Once the onion has absorbed the wine
-
14
Turn the heat off, add the blue cheese and stir
-
15
Until the blue cheese melts.
-
16
Turn on the heat (minimum) and add the evaporated milk (or cream - or natural yoghurt which would also work really nicely)
-
17
Leave on a low heat stirring now and then to prevent any curdling
-
18
One thickened it should look like this
-
19
Take the salmon out of the oven and open the parcel.
-
20
It should be really tender and still pink in the centre
-
21
Serve with the healthiest ingredient you have on hand (I had lettuce!!!)
-
22
and enjoy.
-
23
Delicious and quite luxurious too!