Baked Popcorn Chicken

1. 1

   Preheat oven to 450 degrees. Coat a large baking sheet with olive oil cooking spray.

2. 2

   In a medium bowl, whisk together the egg whites, mustard, and salt.

3. 3

   In a shallow bowl or pie plate, spread out the panko.

4. 4

   Add the chicken pieces to the egg mixture and toss to coat. Transfer the chicken to the panko bread crumbs, toss to coat.

5. 5

   Transfer the breaded chicken to the baking sheet.

6. 6

   Bake 15 minutes, then use a spatula or tongs to flip the chicken pieces.

7. 7

   Continue baking 5 to 10 minutes or until golden brown.

* Per serving · 4 servings · Values may vary.

No additional tips available.