Baked Onion Rings – a delicious recipe with cornflakes, breadcrumbs, egg, low-fat buttermilk, all-purpose, cayenne pepper. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Preheat oven to 450 F. Cut the onion into thick rings.
2
In the bowl of a food processor, pulse the cornflakes and breadcrumbs until fine crumbs form, then transfer the mixture to a medium bowl. Whisk the egg, buttermilk, flour and cayenne in a medium bowl and season with salt and pepper. Dip the rings in the egg mixture (let any excess drip off) and then dredge in the cornflake mixture. Transfer to a large plate or a sheet of parchment paper.
3
Pour the olive oil onto a rimmed baking sheet. Pop the pan in the preheated oven and heat for 2 minutes. Remove the sheet from oven and tilt to coat it evenly with the oil. Arrange the onion rings on the pan in a single layer. Bake, flipping the rings halfway through, until onion rings are golden brown, about 16 minutes. Season with salt.
463
kcal
Calories
35
g
Fat
33
g
Carbs
9
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 1/2 cups cornflakes, 1/2 cup plain dried breadcrumbs, 1 large egg, 1/2 cup low-fat buttermilk, and more.
Yes, Baked Onion Rings falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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